Visualisation is one of the keys to creating your own reality. We are all visualising all of the time, whether we are conscious of it or not. The thoughts that we think and the images that are running through our minds are literally creating an image of what we will attract into our lives. If... Continue Reading →
How To Overcome Limiting Beliefs (Law of Attraction)
Beliefs are the power behind our actions, feelings and thoughts. They are created by the influences around us and the experiences we go through. These influences and experiences can either be positive ones and create positive beliefs about ourselves and about the world, or they can be false or negative influences that create false, negative,... Continue Reading →
Why Wellbeing Needs to be a Focus in Schools (Returning to school in September 2020)
As schools gear up to return to full capacity in September, the focus will need to be on supporting children’s wellbeing and mental health. Rear view of little boy and his classmates raising arms to answer teacher's question during the lecture in the classroom. By the time the new school year comes around, the majority... Continue Reading →
Meditation: Airy Fairy or Proven Science?
What is meditation and is it useful? For years, meditation was largely seen as something just for hippies. It was seen as ‘airy fairy’ and esoteric, something that you only did if you were part of some sort of spiritual ‘cult’. The reason for this was merely a lack of understanding. Nowadays, despite there still... Continue Reading →
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How To Be Happy in Real Life https://www.amazon.co.uk/dp/B08DL2WQRX/ref=cm_sw_r_other_apa_nCEuFbEQB6X84
